9 Seconds

This short film, in collaboration with Roman Sheppard Dawson and Lou Coleman, highlights how working with Feldenkrais has influenced how Lou moves with her diagnosed left side hemiplegia cerebral palsy.

9 seconds was the goal, set by her doctors, for Lou to balance on her left leg. Over the years of doing Feldenkrais Lou has found more stability through her left side, leading to improved mobility, and she is getting closer to standing on her left for more than 9 seconds.

Awareness Through Movement

The Feldenkrais Guild UK® presents a series of short films to promote the Feldenkrais Method®. This one made by and featuring Andrew Dawson shows a classic, Awareness Through Movement lesson

The Violinist

This film focuses on professional violinist,Glen Sheldon, who has been taking Feldenkrais ATM lessons and Functional Integration F.I. classes over a number of years, since he was at university. He enjoys the movement and the effect the method has on his playing.

Group ATM

This film focuses on a group awareness through movement (ATM) lesson.